What makes Ericksonian hypnosis different from the others? More commonly known as the conversational hypnosis, Ericksonian hypnosis is another unique approach because it uses indirect suggestions. The method uses metaphors to disguise the real suggestions. This technique is sometimes referred to as the Milton Erickson hypnosis, after the creator of this technique.
Milton Erickson - The Brilliant Psychiatrist
Dr Milton Erickson is the father of hypnotherapy. An American Psychiatrist with specialisation in medical hypnosis and family therapy, he is well- known for his studies in Neuro Linguistic Programming. Without him, NLP will not probably be of use in modern society. This brilliant psychiatrist is also known for his works in family strategic therapy, brief therapy and solution-focused brief therapy.
What is the Foundation of Ericksonian Hypnosis?
The main foundation of Ericksonian hypnosis is the therapeutic trance. Dr Milton believes that this state is a natural occurrence that we experience every day and it can be accessed through different techniques. The therapeutic trance is the state where a special form of communication can permeate the subconscious. In the field of hypnosis, the trance is the key to enter both the conscious and subconscious mind and this becomes the main foundation of the study of hypnosis.
Ericksonian Hypnosis Techniques – The Fine Details
The Ericksonian hypnosis techniques rely heavily on a number of tools such as hypnosis marbles, hypnosis cards, and scripts. The scripts are the most popular tool of the hypnotist to reach the therapeutic trance. These scripts are the key to pass through the barriers of the conscious mind and reach the subconscious mind. Why are these scripts of great interest?
Ericksonian Hypnosis Scripts
Ericksonian scripts are very interesting because these are quite different from the normal scripts which are very direct and authoritative. For example, one of the Ericksonian Hypnosis scripts is the resistance script. This gives the participant the opportunity to resist; however, the moment the participant accepts the suggestion, he or she will be accepting all the other suggestions. One of the more powerful scripts is that of NLP Ericksonian hypnosis. The concept is the suggestion of the same thought patterns that worsens the problem. This type of hypnosis makes use of several NLP techniques.
The Role of Neuro Linguistic Programming
Neuro Linguistic Programming or NLP is the field where Dr Milton has great accomplishments. NLP is very effective in influencing self-image and attitude. Moreover, NLP also works in promoting the healing process amidst illnesses. For instance, the NLP techniques can work in changing the lifestyle of hypertensive patients to promote healing.
Weight Loss, Using Ericksonian Hypnosis
In connection with lifestyle changes, Ericksonian weight loss programs are now starting to gain attention too. Primarily, this program indirectly commands the subconscious mind by telling a story or straight to the therapeutic metaphor. This is the strategy to enter the subconscious mind and heighten the motivation to lose weight.
Forget expensive products like deep sleep stress less remedy or supplements like melatonin. Aside from healing and weight loss, NLP is the modern and natural way to attain deep sleep. Yes, hypnosis can be the new remedy for your sleep deprivation.
Ericksonian Training Seminar
If you are interested in this type of hypnosis, I suggest that you join a seminar. The Ericksonian training seminar is widely available all over the world and you can even attend online classes. You can have the full course option, over the weekend, and even over the phone. After the seminar, you can expect to learn how to create a trance through conversational hypnosis.
Start with the Mini-Course
Before you train for conversational hypnosis, you can also start with my free Self-Hypnosis Mini-course. It is free and it will give you a strong foundation to the more advanced details of Erickson hypnosis programs.