Hypnosis has a long history been used on people to make a new change in behaviour. How to hypnotise someone is a big problem.
Most people believe that hypnosis is just a simple magic-type trick done on TV shows.
However, is it simply that everyone can learn it easily?
Hypnosis is used to assist someone who wants to quit smoking and help somebody who wants to lose weight all the time.
Hypnosis as a form of meditation or therapy has been used by a large number of people. If you want to receive hypnotic suggestions easily, you should be calm and relaxed yourself.
Hypnotise Someone in Sleeps
We will guide you to know how to hypnotise someone who sleeps:
- Step 1: When you are trying to hypnotise a person, creating a relaxed rhythm becomes a necessary thing with that one. With the rhythm, match her or his breathing in a measured, slow manner, you then sit next to that person. Doing this with the subject in order to you avoids disturbing that person’s pattern of sleep.
- Step2: Rub your subject’s arm or hands. Gently and slowly touch the finger or arm and begin to rub the person in a slow rhythm.
- Step 3: What are you doing, what do you want to do, let your subject know that. This is in order to establish your voice in your subject’s head. Don’t tell your subject your behaviour which you want to try him or her. Instead of that, as a talking way, simply talk what you and the subject are doing recently. For example, you can say. ” I am rubbing your hands while you are sleeping in your familiar room.”
- Step 4: Make suggestions. You can begin to describe what behaviour you try to change. In your speech, you should make certain to use a rhythmic tone. So don’t disturb the sleep cycle of the person. Repeat that behaviour many times. In the meantime, you need to go on rubbing the arm or hand of the subject. Keep this for 10-15 minutes and gradually walk away. You can try this again at a different time if this suggestion does not effect on the subject for the first time.
- Step 5: Be aware of limitations. If the subject is a child, this would be unethical to hypnotise him or her without their consent. Anyone can do these techniques by themselves, but there are serval trained hypnotherapists who can possibly achieve the best results.