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Managing Social Anxiety Workbook PDF Book (Worksheets & Questionnaire Included)

FREE download managing social anxiety workbook pdf book to manage panic, OCD, PTSD, Social Phobia, DSM-5, status, hospital, generalized and other types of anxiety disorder in adults & children. The book includes worksheets, questionnaire and checklists needed to guide you from getting relief of anxiety as soon as possible. The book is free to use and can be gifted to anyone else.

Price: Free

Suggested Read: Causes of Stress and Where Can Self Hypnosis Help

Suggested Read: 5 Ways to Use Self-Hypnosis To Get Rid Of Stress And Anxiety

What is Anxiety?

Anxiety is a feeling of nervous or anxious about a particular event which is going to happen such as speaking in public or a serious of thoughts such as financial difficulty. However it is not a permanent defect, can be cured naturally with time or by practice.

Chapters covered in Social Anxiety PDF are:

The pdf contains 20 chapters and more than 101 tips, all chapters are written in at a very basic level and can be easily understood by anyone.

  1. Anxiety: A Disorder
  2. Psychology & Definition of Anxiety
  3. Theories of Anxiety
  4. Different Types of Anxiety
  5. Generalized Anxiety Disorder
  6. Obsessive-Compulsive Disorder (OCD)
  7. Panic Disorder
  8. Post-Traumatic Stress Disorder (PTSD)
  9. Social Phobia (or Social Anxiety Disorder)
  10. DSM 5 Anxiety Disorders
  11. Social Anxiety Workbook & Worksheets
  12. Anxiety Scale Questionnaire
  13. Hospital Anxiety and Depression Scale
  14. Mathematical Form of Anxiety
  15. Anxiety Screening Tool
  16. About Pain Anxiety Symptoms Scale
  17. Anxiety Checklist
  18. Anxiety Journals

Social anxiety PDF and worksheets & questionnaire Included with the book are provided free by Blind Hypnosis must be used with precaution and with help of an experienced practitioner.

Note: Blind Hypnosis will not be responsible for any loss caused by using this e-book. To get more details about usage and distribution of this book you must visit our terms of usage section.

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  1. Julia Anna - December 02, 2017

    Nice book for beginners thanks

  2. John Doe - December 02, 2017

    A practical self explainable guide helpful for beginners for their start-ups.

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